Saturday, March 5, 2016

Last week on Fitbit

I really need to get into the habit of posting these when they come to my email, which is somewhere in the middle of the week. Nothing to exciting this week but I did talk to a lady at the optometrist who had a Fitbit on. She got reimbursed for hers as part of her insurance plan which I thought was a cool idea. I know there are days when it gets me to take more steps because I'm close to a goal or something. Her insurance (as does mine) offers to pay $200 for a gym membership and if you don't use that money, they'll reimburse the cost of a Fitbit. I've even noticed a few people at work who wear them, including my boss. They aren't close enough friends that I've asked them to join my friends list or anything but I've talked to them about having them. It must be one of those things where once you have one, you notice them all over.



Everything was down this week, including my sleep by 5 minutes. The steps was down almost a thousand and my floors were almost half of last week. Not a very good week apparently. I had a good Friday as it was my only day over 10,000 but the previous Sunday pretty much killed it for the week, I only had a little over 2,600 steps. I also did a better Saturday than normal because I actually went for a walk and added almost 3,700 steps.

There probably isn't any changes but we'll post it anyways.


Daily Records

  • Steps - 12,774 steps (6.28 miles) (February 15th, 2016)
  • Floors Climbed - 14 floors (February 19th, 2016)
  • Sleep - 8 hrs, 18 min (February 14th, 2016)

Weekly Records

  • Steps - 57,505 steps (28.26 miles) (February 14th, 2016 - February 20th, 2016)
  • Floors Climbed - 50 floors (February 14th, 2016 - February 20th, 2016)
  • Sleep - 51 hrs, 9 min (February 7th, 2016 - February 13th, 2016)

Weekly Averages

  • Steps - 8,451 steps (4.15 miles) (February 14th, 2016 - February 20th, 2016)
  • Floors Climbed - 8 floors (February 14th, 2016 - February 20th, 2016)
  • Sleep - 7 hrs, 28 min (February 7th, 2016 - February 13th, 2016)

*Green lines indicate a change from last week.

No comments:

Post a Comment