I chose Salt Lake City because it's approximately 1,500 miles away which is an average of 8,000 steps a day for a year. I chose 8,000 because while I generally am close or over that on work days, it'll be the making that up on the non work days which will be more difficult. I plan on doing some walking on my work days when I get home to get over 10,000 steps a day. Which will make my weekends a little more relaxing. I still plan on walking on those days but not 10,000 steps. I learned last time, that is a lot of steps to be taken just on one walk.
I'll blog about it, I doubt every day, but maybe I'll throw in a story about something that happened that day during the zombie apocalypse, maybe not. I do plan on posting where I was sleeping that night, hence, the use of the maps.
Sure, I could change my diet, but I love food so I just don't see that happening. Although it's ironic that I'm sitting here eating M&M's while I type this out. I hate exercise and to be honest, I'm not sure what all I could do as far as lifting weights and such because of other issues. Hurt shoulder, bad knees, ect. With walking, I usually enjoy the time jamming out on my headphones and it generally takes less than an hour a day. I don't want to take to much time away from my sitting on my ass time. (Haha, but not really).
This may accomplish a couple of things.
- It'll get my fat ass out there doing something to work off this gut.
- It'll get me to blog more here. Maybe I should track how many words I post as well.
- Let's face it, if I can lose some weight, my body would feel better.